Meditation is an important part of my work and it permeates my courses and classes.

My guided meditations are popular with many people, guided by the Masters of Light and totally unique to me and I am happy to offer them through the website, free of charge, a few times every year to mark a particular spiritual festival.

In this section I offer information on how to meditate, and give a daily meditation technique which you may find helpful. Additionally you can find a selection of meditation CDs and downloads to buy, and also some free meditations and channellings which may be of interest and help to you.