The Gifts from a Smile

February 17, 2011,
Claire Montanaro

There is a greyness about everything today, from the weather to the news to the energies around me.

There is nothing wrong with greyness! It is a colour made up of from the palette of god, but its uniformity and the way it hides our Sun can be disheartening. I pondered this as I looked out over a beautiful but sepia-tinted landscape this morning, and decided to do something about it, something for me but which might help also to bring sparkle back to the environment. I decided to smile.

Now, I smile quite often, I think, but usually in response to another person, or it is an internal smile of appreciation or pleasure in something I see, hear, sense, touch or smell. Today, my intention is to smile whenever I can, whether it is when the phone rings, the washing needs doing or supper needs to be started, or any other event, trivial or otherwise. Smiling lifts my heart and changes my energy field, which must then affect everything.

I have started, and it works……..why don’t you join me, just for today, and perhaps tomorrow too?


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I am a spiritual teacher, channel and writer with a special interest in esoteric philosophy and the world in transition, who loves nature and wildlife.  My aim is to help your human and soul journey through spiritual wisdom, spiritual connection and the raising of consciousness.


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